When I think back to the beginning of my dating life, and the beginning years of my marriage, I shudder at how immature I was and how poorly I handled a lot of situations.

Through all of them there was one commonality, selfishness and expectation.

I expected everything to be centered around me. My...

Anger is often seen as a powerful and uncontrollable force. When someone is angry, it can feel like an explosion of raw emotion. However, anger is actually a secondary emotion, which means it typically masks deeper, more primary feelings. Understanding what's behind the anger can help us address the...

Throughout the bible we see many with an inflated sense of self. The bible starts right off with satan who wants to be at the same level as God (Isaiah 14:13-15) and then slyly duping Eve into the same frame of mind (Genesis 3:4-6). And let me add this little caveat, right from the beginning, litera...

We've all encountered those moments when someone's words or actions rub us the wrong way, triggering a cascade of emotions. But why do some people seem continually offended while others remain cool as a cucumber? 

The answer lies in two words; unhealed and healed.

An unhealed person cannot see pas...

Here is one easy peezy blog to not only reflect on but to put into action. You've got to dish out that love, EVEN when, in the moment, you don't particularly "like"...

We  all fight. Why? Well because we all have opinions and different ways of seeing things. Sometimes it's because we're tired and o...